In this workshop, we bring you closer to the correct falling and save falls. Different exercises and a careful approach to this topic should take away the fear of falling - the basis for a liberated climbing.
Expand your comfort zone and learn to accept falling as part of climbing. The whole course under the supervision and guidance of an experienced coach.
Requirements: safe handling of a belay device, safe climbing in lead
Here you can individually book a trainer who will teach you all the tricks and techniques around climbing & bouldering. Also, the topic of fear of heights can be treated very well with the personal training.
Number of participants: individual
Price: 35 € per person (equipment not included; admission and trainer included)
According to the latest scientific findings of the University of Erlangen, we offer several courses in our climbing gym.
The 8-week course program is led by sports psychologist Sabrina Stadler and specialized coach Larissa Kranisch.
For those who feel close to a burn-out, are in a life crisis or a depressive phase. No matter with or without bouldering / climbing experience - everyone is welcome!
Do something together. For more quality of life!
Are you yourself affected or do you know someone? Then sign up! More information Sabrina Stadler and Larissa Kranisch may provide you.